ライズ鍼灸スポーツマッサージ治療院 東京 目黒区 都立大学駅 

nutrition

アサリと小松菜の卵とじ

“Asari clams and Japanese mustard spinach with egg...
10/01/2023oneteam

海鮮あんかけ焼きそば

Fried noodles with seafood in Starchy Sauce 😋海鮮あんか...
08/01/2023oneteam

ケール🥬とりんご🍎のサラダ🥗

Kale and apple salad 🥗 😊 #ケールに含まれる葉酸は貧血予防に役立つ #効率よ...
06/01/2023oneteam

ビーフストロガノフ

I made beef stroganoff while watching “Hakone Ekid...
02/01/2023oneteam

Happy New Year 🎍

皆様、本年もどうぞよろしくお願いいたします🙇 皆様にとって、穏やかで、佳い1年になりますように🙇 I...
01/01/2023oneteam

Break fast 🍚🍛

I had 2 rice bowls of Japanese food and also Weste...
29/12/2022oneteam

釜玉中華そば

I had “Rich 釜玉中華そば instead of normal 釜玉中華そば. I als...
28/12/2022oneteam

冬至 二十四節気

There are 24 solar terms in Japan. It was winter s...
23/12/2022oneteam

乾杯食堂 Year-end party😊

I was invited to the year-end party of Kanpai rest...
15/12/2022oneteam

コロナ禍の中でのお料理

Cooking during Covid pandemic. Cooking is fun 😊😋
13/12/2022oneteam

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