Pumpkin potage🎃
かぼちゃのポタージュ😊😋 Put pumpkin, milk and consommé in a p...
nutrition
Meatballs Udon with Hanpen
“はんぺん入り肉団子うどん“ Put the hanpen, ground chicken, per...
Quick-acting Kimchi Bibim-bap
「速攻キムチビビンバ😋」 見た目も食欲をそそる 香りも食欲をそそる ひき肉と温泉卵でたんぱく質をしっ...
Pork curry with colorful vegetables
Everyone likes curry and rice very much 🍛😊 Curry w...
Simmered meat and tofu 😋
「肉豆腐」 Tofu and pork are good for digestion, so we ...
Fluttering daikon radish and Yellowtail Teriyaki
「ひらひら大根とブリの照り煮😋」 #アスリートご飯 #栄養豊富な旬の食材の組み合わせ #ピーラーで薄...
アサリと小松菜の卵とじ
“Asari clams and Japanese mustard spinach with egg...
海鮮あんかけ焼きそば
Fried noodles with seafood in Starchy Sauce 😋海鮮あんか...
ケール🥬とりんご🍎のサラダ🥗
Kale and apple salad 🥗 😊 #ケールに含まれる葉酸は貧血予防に役立つ #効率よ...
ビーフストロガノフ
I made beef stroganoff while watching “Hakone Ekid...