Ohigan
お仕事前に公園で、懸垂など筋トレをしました。 昨日、外国人の患者様に2週続けて3連休ですねと申し上げ...
workout
10years ago today
10years ago today, I made a round trip from Tokyo ...
Double digits distance for jogging
I ran more than 10k for the first time in 3 and ha...
When the baby is born
I’m expecting a Chinese spot-billed duck baby soon...
Pull-up
Pull-up and Jogging Pull-up after each lap🏃♂️ jog...
Power required to run from a biomechanics point of view
バイオメカニクス的観点から考える走るために必要な力 ランニングは片足ずつ地面に接地します。接地すなわ...
Running
歩行から「走行、走る」という動作に移るのは、2重支持期がなくなり、両足が同時に地面から離れ、宙に浮い...
Word and Powerpoint
For those who will participate in the Omotesando W...
Early morning run
The early bird gets the worm😊
Electroacupuncture
My both quads were sore. Electroacupuncture by mys...