Iā€™m going to participate in 2 more races this year.

One is 5000m of Meguro athletic meeting on 4th December.

The other one is Beyond full marathon on 29th December.

I decided to cook to increase my motivation for practice.
Iā€™m cooking according to this text.

I will do my best to have delicious meal to heal fatigue from practice.

This meal textbook is the best for long distance runners šŸƒā€ā™‚ļøšŸƒā€ā™€ļøšŸ˜Š




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